**Individual results for the 2009 PMS SCY Championships are posted here.

I’m finally back from Pacific Masters Champs in Pleasanton. Today’s crowd was a little lighter and there were a lot of holes in a lot of heats from people no showing. I think some were tired out from yesterday and the others were trying to beat the heat. It was upwards of 90 degrees today! I hid in the shade as best I could and drank a few bottles of Gatorade in the process. I was very stoked that the action today was a lot faster. We were out of there by about 1 this afternoon. Personally I wasn’t feeling that great. My arms were pretty smoked from yesterday and my allergies were on the fritz. Pleasanton is a very pretty town, but I am allergic to the entire place! If I go to this meet again next year I’m wearing a scuba mask the whole time! But if nothing else it was really good 2-day-meet practice for me. It’s good to figure out how my body handles multi-day events before I head out to nationals in a few weeks.

My first event of the morning was the 50 breast. This is one of those events I like to swim sometimes just because. I’m not particularly competitive in it, but it’s fun to do. My problem with breaststroke is the actual swimming portion. On top of the water I’m not that great, but underwater I am dangerous. I tend to stretch my pull down to the verge of disqualification and then pop up and get to the wall as fast as I can so I can do another pull down. Anyways, my swim was pretty good and I took a little bit of time of my personal best. I’m now down to a 33.54.

I had a bit of a break after the breaststroke to contemplate my impending 200 IM. Frankly I was dreading the 200 IM all last night. Why I keep signing up for it I couldn’t tell you, I guess it builds character. I’ll admit that I thought about dropping it, but Ahelee sent low level coaching threats to me via Facebook and blog comments so I figured it was in my best interest to stick it out. The time I entered was a lot slower than what I swam at UCLA because I entered this meet before I swam at UCLA. Upside, I got to feel like a hero and win my heat. Downside, I didn’t have anyone on my tail pushing me. I swam a 2:26.95 which is almost a full second drop from my previous best time. It felt like crap though. My first 50 was excellent, I’m actually pretty curious as to what my split was… but that’s where the good news stops. The backstroke leg just didn’t feel right. My breathing was really off because my head was super clogged with my allergy problems. I think I was at least going in a fairly straight line. Breaststroke is where I hit the wall. I gassed out really bad. I was still moving as fast as I could but I felt like I was going to die. I don’t remember too much of the freestyle leg other than I kicked a lot and breathed too much again. I think it’s kind of funny that I’m my fastest underwater but I suck at holding my breath…

My last race of the day was also the very next event, the 50 free. I don’t have a whole lot to say about this one other than I didn’t do that great. My arms felt upwards of 900 pounds and I just couldn’t go any faster. I finished with a 26.33 which is almost a second slower than my current best time… yikes.

This meet was kind of a mixed bag. I did have some fast swims and 3 personal bests, but I didn’t feel like I swam as fast as I could. Not that I wasn’t trying, but my body wasn’t cooperating. Ultimately though, this was the plan. I planned a bunch of meets on top of each other for the experience and to get in some hard swims against other people that I can’t recreate in the pool I work out in. I did the same thing in February where I ran myself ragged for a month, took two weeks off from competing and then came back with a whole string of best times and major time break-throughs. Hopefully this works! I now have a week to get ready for SPMA Championships and the San Luis Obispo LCM meet.

Quickly, I’d like to thank the hosts for this meet – Tri Valley Masters and Walnut Creek Masters for putting on such a well run event. They managed to run hundreds of swimmers through two simultaneous courses incredibly smoothly. And thank you to all the people that timed… as I see it there needed to be about 32 timers seated at all times and that’s a lot of volunteering!

I realize I did a lot of complaining about how I swam, but I did have fun! Heidi, my live in videographer & special lady friend, decided to actually watch instead of try and take pictures of me swimming today… she did however get a few winners while we were hanging out between events. So here you go… me in Heidi’s sunglasses wearing my towel as a scarf. You’re welcome:)


Hopped up on allergy medicine and being ridiculous


200 Medley Relay Action!

Today was day 1 of the PMS Championships for me and day 2 for distance type people. We got to the pool around 8:00 and the place was packed. There were people everywhere around the pool and then there were a lot of people that set up shop outside the fences in the park area that surrounds the aquatic center. Heidi and I found a corner inside the fence that looked like it would have shade most of the day.

The competition pool itself was really nice and there were 2 other pools in the complex. One was set up for warm up/warm down and the other was a kiddie pool with a slide that was closed off to us old people (boo). The meet was very well run. With as many swimmers as there were there you would expect trouble, but the hosts did an excellent job of keeping it moving. They’ve even posted results already which you can see here! **UPDATE: you can get full 3 day results here.

My first race of the day the 100 fly. Unfortunately I showed up to the meet waaay too early and had to wait until around noon to actually swim. I knew this was going to happen, but I have an unstoppable need to be on time. The meet started at 8:30 and I was there at 8. Anyways, after a nap and my second warm up I got myself behind the blocks. In classic masters fashion the guy in the lane next to me shook my hand and wished me good luck. I really enjoy the friendliness of total strangers at swim meets… Anyways… I honestly didn’t feel like I was having that good of a swim. I really focused on doing as much kicking off the walls as I could because it just felt like my arms weren’t all there today. I had Heidi take some video of this race for me and you can see that she loses me every once and a while because I surface so much later than the rest of the guys in my heat.

Amazingly I managed to beat my time from Santa Clarita! I swam a 59.16 which brings my best time down from a 59.94. This swim checks off butterfly goal number 1 – break a minute again. Now I need to move on to butterfly goal number 2 – beat my 100 free time (58).


Waiting for my 100 IM to Start

Now that I had my first event out of the way the next two came pretty quickly. My 100 IM was good, but not great. Each leg seemed pretty decent, but I do think I took too many breaths on the freestyle. I came extremely close to my best time, but I’ve been stuck at 1:05 for a while now. This is the 3rd race in a row that I’ve swam a 1:05 something. Eventually I want to get this event down around a minute. I also got some video of this race, feel free to pick it apart :)

Last up was the 50 fly which was great except for an epic streamline failure on the start. I hit the water and my hands came apart a few inches and fluttered all over the place totally sapping my momentum off the blocks. I still managed to pull out a 27.05 which is pretty good for me despite the huge mistake at the beginning of the race.

I have 3 more events scheduled for tomorrow (50 breast, 200 IM, and 50 free). The way my body is feeling right now I’m not sure if all 3 are going to happen. Plus it’s supposedly going to be like 90 degrees in Pleasanton tomorrow! We’ll see how far I make it. As usual I got some pictures, here are a few extra shots from my day:


The Competition Pool, they ran two courses side by side


Me and Heidi trying to hide in the shade


Getting my game face in place :)


The psych sheets for this weekend’s PMS Championships have been posted and you can check them out here.

There’s going to be a lot of fast folks out there this weekend and it looks like I should at least be competitive. Overall I’m in the middle of the pack or better in my events. Should be some really good, strong competition.

Thanks to Ahelee for tipping me off to this while I was busy at work!