**Full results with splits for the weekend are available here

I had a very breaststroke-tastic kind of day today, which if you know me is a pretty odd occurrence. On top of a 50 free I entered the 50 and the 100 breaststroke. All my races went pretty well and I walked away with 2 best times!

I got to the pool early again today and took some time to warm up in the competition pool. It was a little cold in the morning and the pool had a nice layer of fog across the top of it. I probably swam around 500 yards before I got out and did a few starts. I was feeling really good off the blocks this morning. Afterwards I set my stuff up over by the Walnut Creek swimmers that I had gone out to dinner with the night before. It was nice to have a team to borrow while I was out of my region :)

My first race was actually pretty early today. The 50 breast was the second event of the day so I didn’t have to wait around forever before swimming. I had a fun little manufactured grudge match set up with my friend Sarah in the breaststroke events. Since the meet was set up women’s heats then men’s heats she swam first and gave me a baseline number to shoot for (not fair I know, but I don’t think they would have let me in her heat… even if I tried I would make an ugly woman!). Once it was my turn to swim I went with my usual breaststoke plan… stay underwater as long as possible and then flail as rapidly as I can until I hit the wall to go back underwater. I had a really good start with a long glide and a big pull down. I surfaced just shy of the 15m mark and started churning my way through what was left of the 1st 25. Off the turn I tried to get as much as I could out of the pull down and it was a scramble for the wall. I turned in a 31.90 which is a best time and my first time under 32! I think all the trash talking with Sarah leading up to the event helped shave the time off… I need to manufacture more of these match ups…

After the 50 breast I had  f o r e v e r  to wait for my next event. I hung out and talked with the Creekers, caught up with some of my PacMaster friends that were floating around the deck area, and hopped in the warm up pool a few times just to cool off because it was way hotter today than the day before.

Eventually the 50 free came around and I wasn’t feeling particularly “on” for it. My calves were tightening up and I was a little dehydrated. I managed a good start and some good dolphin kicking but my flutter kicking once I hit the surface didn’t really feel like it was connecting so well. I managed a mid 25 which is about par for the course this season. I really want to break into the 24′s at some point… we’ll see if I can make it!

My last race of the meet was the 100 breast. I haven’t done that race since last year so I wasn’t really sure how it was going to pan out. My best time was a 1:13.69 that I swam in the old UCLA pool. My major strategy for this one was all out till it’s over… it’s a complicated strategy I know, but I really have no idea what I’m doing with this race so it seemed to be the best approach. I worked the start as much as I could, and really leaned into my turns. I took it out in a 32.6 (which is what I swam last week for the 50 in Wisconsin!) and brought it back in a 36. I could feel myself slowing down a bit but I didn’t gas out which is good seeing as my strategy didn’t particularly account for that. I finished up with a 1:09.53 which is a monster drop for me and kind of makes me wonder if I should actually try to swim breaststroke every once and a while. It’s now officially faster than my backstroke!

After the 100 breast I packed up and got out of town! It’s a pretty long haul to my house from the East Bay. I lucked out and didn’t run into any real traffic so I’m pretty stoked about that. Now I just need to collect up my times to send to my coach because there’s some new team records in there, and figure out what I’m going to swim next weekend at UCI!

random relay action!

**Results for Saturday can be found here

Just got back to the hotel after spending all day at day 2 of the 2010 PacMasters SCY Championships. There’s over 900 swimmers in attendance this weekend and there are some ridiculous times being laid down in the pool! All I’m saying is some dude popped off a 4:20 in the 500 free today… wow… Although I didn’t doing anything close to that fantastic I still had at least one really good race today, more on that in a bit.

Since I was at this meet last year I knew that the facility is parking-challenged so I showed up way early to get myself a spot for my car and my tent. Seems like everyone else was on the same program because the deck filled up pretty early. I made sure to get in and warm up in the competition pool for a bit even though it would be a long time until I actually needed to. Afterwards I ran into my friend/grudge match opponent Sarah and we went and grabbed a little something to eat since both of us had a while until we had to race.

Race number one today was the 100 fly. I swam my current best time in it last year at this meet so I was hoping to do that all over again today! I had a killer start and dolphin kicked almost too far on the first 25. I think I only counted 4 strokes which is about 2 lower that usual for me off a dive so I must have pulled really close to that 15m mark. I felt really good through the first 50 and wasn’t feeling much fatigue until the end of the 3rd 25. I saw that I was up towards the front of the heat so I pushed what I had left to get to that last wall. I just barely came in second in my heat, but the part I was much more interested in was my new best time! I finally swam a 58 after a long time stuck in the low 59′s. I swam a 58.7… my next major goal is to get down to a 57 :) After I got out a few of the guys that had been watching congratulated me and talked to me about my start and how relaxed I looked in my swim.

My second race was the 100 IM and it didn’t go quite as well. My back was really tightening up and giving me trouble later in the day. I knew I was off my game when I wasn’t one of the first guys to hit the wall at the end of the fly. My backstroke was ok, I swam fairly straight. My turn wasn’t so hot though. I misjudged the distance and it came out awkward. My breaststroke felt decent and my free was just fine. My time was a 1:04 something… not bad but not great.

Considering how tore up I was feeling I decided to pack it in early and skip the 50 fly, I swim it all the time anyways. After the meet I went out to dinner with some of the Walnut Creek swimmers in downtown Pleasanton. Tonight I’m just going to take it easy and rest my back, it’s pretty pissed off. I have 3 events tomorrow to contend with and I need to lay down some hot times!