As everyone gets home from Atlanta more and more pictures and videos start popping up from the meet which is good because I was a little delinquent in my picture taking this weekend. Here’s a few pictures and videos I grabbed from my friends :)

Me and Jinxi… she wrote a great write up on her blog over here

Me and David, he joined CVMM and USMS to just swim with us this weekend! Check out that RobAquatics swimsuit he’s rocking in there! The first one was taken by Becky, the second one is lifted from David’s twitter stream.

Saturday’s wrap up from USMS. Me and the CVMM Mixed 200 Medley Relay make and appearance about a minute and a half in. There’s also a short clip of me starting the 100 free in the last 10 seconds of the video.

My 50 Free filmed by my friend Becky… listen for the “ohhh he missed the wall!” because I totally did!


Today was the last day of Nationals and it was really such a good time! I’m really glad I had a chance to come out and see everyone from all over country and spend some quality time with my CVMM teammates. Even though it was day 4 and lots of people needed to fly back home the pool was still packed all the way up until the 50 freestyle… best I can tell at least every other person on the Georgia Tech Campus and in Midtown was a swimmer.

My first event of the day was the 100 IM and I think everyone on my team swam it. I was the only guy left from CVMM, so I watched all of our women lay down some fast times in the 100IM. They gave me a whole lot to live up to. While I was getting ready behind the blocks I met a few of the dudes in my heat and one recognized me from the internet which was kind of fun. Off the start I really worked the underwater portion and I could see the shadows of the guys on either side of me stoking on the surface. Once I counted 3 of their strokes I came up and made my way to the wall. Since my backstroke is kind of weak I stayed underwater as long as I could to avoid swimming it. When I came up I think I did a little better than usual since I had a ceiling to navigate by… I think a lot of people are better backstrokers indoors. My turn was a little odd because the pool has these big flat FINA walls with no gutter to grab like in a regular pool. My breaststroke felt pretty good and I went full on straight arm freestyle-style on the way home. Since I was in the far away pool I couldn’t tell what my time was at the finish. A group of my teammates were at the top of the ladder when I got out of the pool and let me know I swam a 1:02! It’s about a second drop my previous best time from Cal Tech back in March. I’d like to take full credit for the swim, but before my race I was talking with Bob Strand and he pointed out a series of dots on the ceiling above my lane and he said I owe him a second of my time for pointing it out. So Bob, there you go… my 1 second drop is all on you :) I’m getting closer to breaking a minute in this race… I really want to get that done!
After this race pretty much all the pressure was off. I only had a 50 free left to swim. I went down to the VIP area to try and grab something to eat. It didn’t go so well. I was late for lunch and they only had a few sandwiches left. I was in line to grab the very last one but I let the lady behind me who had just swam the 200 fly take it. My lunch consisted of pickles, a coke, and a bag of chips… fancy huh :) I supplemented that later with a gu packet.
My last race was the 50 free. Seeing as I had Olympians in my age group it’s fair to say I wasn’t particularly relevant in this one. I just like to swim it. I had to wait till the 47th heat to get in the water. I had a pretty good start and was really moving towards the wall. At the flip I had that awful “hey where’s the wall” sensation. I just barely brushed it with my toes and really had to kick hard to salvage it. I tried to burn off everything I had left in the final 25 since my meet was done when I hit the wall. I managed to pull off a 25.4 which is right on top of my best time, makes me wonder what I could have done if I had done it right! After my swim I hung out and watched Cullen and Brunelli duke it out one more time in the freestyle sprints. This time Cullen Jones took it with the fastest 50 ever in the history of Masters Swimming! What a swim! I hope we see some of these guys again next year.
Now that I was done I changed back into regular person clothes but hung out on deck to cheer for my friends in the 200 breast. My teammate Julie swam it, and I caught my friend Sarah swimming it too. Before I left I caught a killer race between my friends Jim and Bob.

Goodbye for now friend... I have a feeling I'll see you in the pool again someday

Last night I got together with my teammates that were still in town for drinks and a little dinner at the hotel the rest of them were staying in. We had a ton of fun! I’m very glad we’ve all found each other and landed on the same team! But now all the fun is over and I need to start traveling home… I’ll be on airplanes all day, but I’ll be back underwater soon!


I woke up way earlier than I really wanted to today… my first individual event was probably going to be around mid day but I had a relay to swim on early so I needed to be to the pool early-ish. I got in a little after 8 and ran into my teammate Becky. We took a seat up in the spectator section for a while just to have some space to ourselves, but it was pretty packed already even in the cheap seats.

Eventually I hopped in to warm up with my friend Sarah from Finis and we landed in Cullen Jones’ lane. He was cool and chatted with us and the other people around our lane. He kept making his way to the bottom of the pool and blowing bubble rings which is something I’ve never really seen before. He said it helped him hold his breath better during races. It makes sense… note to self: learn to blow bubble rings :)

After a while the rest of the team started to trickle in. We had a pretty strong medley relay… Ahelee on backstroke, me in breaststroke, Jinxi in fly and David on free. My body was still a little on the fritz today and I was worried about my legs locking up again like they did last night in the 200 free relay. Ahelee swam a really strong 50 back and my dive in after was a little weak. I couldn’t quite launch the way I wanted to. My pull downs felt pretty decent but I felt like I was just spinning my arms the last 10-15 yards on the way back to the wall. My split was a high 32 which isn’t super great for me but it isn’t bad either. After our swim the four of us got pulled over into the USMS video booth for a quick interview to talk about our team and how we all came together on the same team. I didn’t really realize it earlier, but me, Jinxi and David are all adopted CVMMers. Hopefully we see that online sometime soon.

a bunch of my teammates down on the pool deck

After the relay I spent a bunch of time just messing around on deck and talking to people. That’s probably my favorite part of this meet. Everybody from everywhere is here. I can’t go 10 feet without running into somebody I’ve swam with or chatted with online somewhere.

When it was finally my turn to actually swim I was pretty ready to go. I figured even if my legs freaked out on this one I’d be fine since I’d be dolphin kicking. I was in the outside lane right along side where my team was sitting. I tried to take the first 25 out real hard and kick it out best I could. On the way back I just tried to keep my head down and get as much out of my pull as possible. I finished with a 26.4 which isn’t a best time but it’s pretty good for me. I still really want to see that 25, but I guess it will have to wait till next SCY season.

I had a ton of time until my 100 free so I went on a little adventure on the Georgia Tech Campus. I walked around exploring a bit. It was good to get some non-chlorinated air and stretch out my legs walking. Only downside was it’s way to humid and hot out here for me. Spending the last 15 years on the coast I’m not so good with the hot weather anymore. When I wandered back into the pool mission number one was to get hydrating again. I downed a few water bottles to make sure I didn’t get too dehydrated again. I also got a chance to meet another one of my twitter friends in person for the first time which was cool.

When the men’s 100 free finally came up I had all kinds of time to wait still because there were sooo many dudes swimming it (59 heats!). And everybody except me was really fast at it! I didn’t even swim with my age group, I was in an overflow heat with a random mish mash of guys from different age groups. When my race got going I felt like I couldn’t get all the way into gear. My first 50 was pretty slow, I took it out in a 27 (there’s that number again) and was a little worried at the turn. I knew I took it out slow and I didn’t feel like I was in the right part of the pack so after the turn I tried to just build my intensity since actually “sprinting” wasn’t exactly on the menu today. As that 2nd 50 went on I started reeling in some of the other dudes in my heat. At the finish I had no idea what I had done. I couldn’t read the results board without glasses on and based on that first 50 I was a little worried about what I was going to see. I got out and squinted at the timers results sheet and they had me in the 55′s! I was pretty stoked on that, best I’ve done as a grown up is a 56 low so I was very happy to be into the 55 range. After talking to my teammates who were watching they said I essentially even split it which is something I’ve pretty much never done, but maybe I should start trying it!

After my race I was ready to get out of the pool and relax a bit, but first I had to watch Cullen and Brunelli duke it out in the 100. Those dudes are fast! Brunelli pulled out a 42.6 for the win and the USMS National record, wow. Once I processed that I figured it was time to start figuring out how to get home. I hopped a trolley by the pool but it didn’t go to my hotel so I got out where I had dinner last night kind of by the convention center hotel and just walked the mile to the hotel. It was a good and a bad idea all at the same time. I like walking when I can, but that heat… ugh. I grabbed some lunch to go en route and inhaled it once I got back to my room. Now that I’m here at the hotel I think this is going to end up a very low key evening. My body doesn’t like me at the moment so I need to give it a break.

look at that crowd!

surprise! there's my buddy Coach Chad from Rose Bowl

Bob Strand breaking down his new 100 Breast record

This was basically the longest day ever seeing as it started Thursday morning and it’s just about to turn Saturday and I’m still up! I hopped on a plane Thursday night from SLO to San Francisco, then one to Cleveland, and finally one last hop to Atlanta. I was on the ground by 10 and probably to the hotel by 11. They didn’t have any rooms ready for me yet, but they did offer me a ride to the pool which was cool. I left my main suitcase with them and hopped in the van.

When I got to the pool I was impressed with just how many people were there. The place was packed and I was running into friends from different corners of the country at every turn. After some floating around I found my team and set my bags down. I was tired out of my mind at this point but excited to be there. I changed into a suit and grabbed my goggles so that I could get in a swim just to recharge myself. The warm up pool was quite the experience… it’s basically permanently packed with people.

My first event of the day was the 100 fly and it turned out to be hours away. I spent all that time walking around on deck talking with my friends. Some I was meeting in person for the first time which was cool. Hopefully I made sense all day despite being borderline delirious from sleep deprivation.

Eventually my event turned up. I was heat 31 of 36 and had an outside lane. My lofty goal was a 57, but I would have been stoked with a 59 given the circumstances. I felt like I had a really strong start, the blocks here are really nice. I didn’t dolphin kick out as far as I normally do though. I think I took about 6 strokes on that first 25 and normally I’m good for 5. On the way back I swallowed a little water and took some bonus breathes to try and cough it out. The second 50 felt pretty solid, I still took a few too many breaths though. I normally breathe every other but that water I swallowed threw my game off a little bit. When I touched the pad at the end of my race I had no idea what I did. I couldn’t read the board from that side of the pool and had to ask my friends behind the block what I did. 58! Perfect, I split the difference :)

My next swim was really soon after the 100 fly. I was leading off the 200 mixed free relay. It was me, David, Becky and Jinxi… super solid relay. Unfortunately this is the point that my body decided to completely unravel. I felt a twinge in my calves when I dove in and they totally locked up off the wall. It hurt ridiculously bad. I tried to keep my head down and just tough it out. I’m pretty sure I yelled at the bottom of the pool. I swam a super sucky 27 something… yikes. I had to just wait and hang onto the lane line and try to work out my cramps, it didn’t work out so hot. My legs are still displeased with me, I’m hoping it works out better tomorrow.

After the meet I went back to the hotel to regroup a bit and then went out to dinner with my team. We had a good time and a few drinks. Probably not ideal, but I drank a lot of water too so that balances it out right? I finished my evening with a beer in the hotel lobby with my friends David and Alicia. We were joined briefly by one of the biggest names at the meet… Cullen Jones! How cool is that? He talked to us for a couple minutes and let everybody get in a quick iPhone picture with him. I’m looking forward to seeing him swim tomorrow although I’m not looking forward to him being in my age group!

USMS is continuing to put out some really great video content for the meet, here’s their wrap up from day 2.

I’m stoked for nationals this year… it looks like it’s going to be spooky fast in a lot of events. After checking the competition in my races I can pretty confidently say that I will be having my ass handed to me in all of them, but I’m sure I’ll still have plenty of fun!

So here’s the general details… 1975 swimmers are registered, they letting you keep the 6th event if you signed up for it, and my team will be 8 deep this year so look out for CVMM on relays!

Go check out the Psych Sheets Here!

Who else is going to ATL in May?

The schedule of events for the 2010 SCY Nationals in Atlanta have now been posted along with the national qualifying times!

2010 SCY Nationals Schedule of Events

2010 SCY Nationals Qualifying Times

You can find additional meet info at USMS.org and the Georgia Masters website!

Since LCM nationals in Puerto Rico probably isn’t going to happen for me, I really want to get myself to this meet next year!