Me and Beth at the finish... best kayaker ever

Well, I did it! 12.6 miles of open ocean swimming with 8 ins and 8 outs through the surf. This is the hardest thing I’ve ever done in water… well honestly at all regardless of whether it was at land or sea. It was substantially harder than my 10 miler in La Jolla at the end of September. I’m feeling equally accomplished and sore right now. The water temp started somewhere around 64 and I would say in spots it ranged down towards 60 with the second half of the race spending most of it’s time down around there. Our initial conditions were calm and glassy but finished with chop and not particularly beneficial currents. It was a pretty brutal swim but I wouldn’t give it up. The experience was amazing and I still can’t believe I managed to pull that off!

In the morning I got up at 4am after of night of not too much sleep. I kept waking up in the middle of the night in anticipation of the day ahead. Once the clock hit 4 for real I got to work getting myself ready. I got my bags squared away and did some do it yourself body marking. I drew the race course on my left forearm (this was ridiculously handy) and then some contact phone numbers on my thigh. I figured if things went sideways midrace I’d be able to call people to help come get me or whatever. Kinda silly, but probably a genius idea.

this is the open water equivalent of writing your heats and lanes on your hand :)

I stayed the night at my friend Robin’s house which is basically square in the middle of the start and finish of the race. I drove from there out to Santa Monica through the empty early morning streets of the West Side of LA and managed to find the pier, but couldn’t figure out how to get to the lot below where I needed to park and where my Kayaker Beth was already waiting for me. We had a quick call and she gave me enough of a clue to figure it out. A few marginally legal U-turns and  good guesses later I was in the lot. I decided that we should toss her kayak in my truck to take to Manhattan Beach so that post race her car would be here to load up and let her drive home whenever she was ready to go. I didn’t know what kind of shape I would be after the swim and figured me trying to strap down and drive a kayak through city traffic back to Manhattan Beach later in the day would probably be a little disastrous. This turned out to be a pretty good plan.

Once we got down to the pier in Manhattan Beach we saw a small progression of swimmers and kayaks bustling about. We unloaded her boat and walked it down to the beach then I ran off to find some parking. Luckily I came prepared with a ton of quarters. The lot they recommended had 10 hour parking, but it required change and there was no change machine to be found. Back at the beach I saw some friends, and Steve Munatones from the Daily News of Open Water Swimming came by to say hi. He gave me some priceless insight to the race course… he told me the trick was to swim to the end of the pier and turn right. It was a little too early for smart-assery, but since I like Steve I let it slide :) After that I found my friend Bekah and got my hands on my packet and timing chip. Since I live like 4 hours away from Santa Monica I couldn’t exactly get my stuff on Friday night so she was cool enough to get that for me when she went to get hers.

my friends are ridiculous... and that's why they're my friends :)

As it got closer to go time we had to get the kayakers in the water. This wasn’t so easy. The water was fairly calm off shore, but we had pretty regular 4-5 footers rolling through. A lot of paddlers were getting flipped in their attempts to get out past the breakers. I was worried about getting Beth out there because she’s really light and doesn’t necessarily have the horsepower for those big bursts of speed required to get out through bigger waves. We made our first attempt and just couldn’t get a break. The current had pushed us too close to the pier to keep trying so we pulled the boat out and walked it further down the beach again to give it another go. I guided the back of the kayak and tried to stabilize it enough to keep her out of trouble. Once we got her past the first line of waves I hung back and read the incoming waves and yelled out directions. It was a little dicey but she got through 2 more lines of waves and out into the flat water… phew!

On the beach they started to line us up and get a head count. As one would expect you kinda want to know how many swimmers are getting in for a 12.6 mile jaunt in the Pacific. It was mainly wetsuited swimmers out there but there were a handful of other swimmers going just skins. I think it was just Me, Bekah, Daniel S. and Colin H. (who was here from England!) who eschewed the warming goodness of a neoprene body casing. Once everyone was present and accounted for we had a bit of a countdown and they cut us loose. Generally I don’t believe in running but I gave it a little jog down to the water since they were filming it… I didn’t want to look all fat and lazy on camera :) Once I was in I washed out my goggles real quick and then worked on swimming to that first buoy. I found Beth just shy of it and got her into position. I like her on my right side so I can see her when I breathe and just a little ahead of me. I was lucky in that we got to practice back in Long Beach around a month ago back so she was used to my stroke and my general demeanor in the water.

waiting for the start... green caps are relays, yellow are soloists

That 1st leg to Dockweiler was long as hell! It took me an hour and a half! Way more than a 2.4 mile swim should take me. On the way there I managed to get into an ok rhythm but my left shoulder was bothering me a lot. I had been having issues with it the last couple weeks but I’ve been trying to just work through it. I was pretty concerned that my shoulder might smoke me out of this thing early. I was going to do everything I could to avoid it, I would have kicked on my back if I had to, but I just tried to swim as well as I could in an effort to not make it worse. On that first turn in to go to the beach I had two other guys right there with me in wetsuits. I tried to just hang behind them a bit. It was a little tricky getting out of the water, but on the beach I strolled through the chute and drank a little water and grabbed a banana. I ended up taking my sweet ass time through most of these stations. No running, no rushing. I walked, ate and chatted my way through all of them. Getting back in the water was a little exciting. The waves were pretty healthy here and I got tumbled a little bit trying to get past the breakers. I met Beth back at the turn buoy (which like all the others turned out to be exceptionally far from shore) and had a quick feed then got back to work.

swimming up to the first turn buoy after 2.4 miles

The next leg was to the north end of Dockweiler Beach and this was a 1.8 mile shot. I knew that there was a weird pipe thing on this leg thanks to some input from my Catalina Swim22 swimmer Chris. Although I knew it was there it was still pretty shocking to swim over. During the 2nd Dockweiler leg I had some chaffing issues with my suit on my thighs, not fun. Luckily there was vaseline at all stops. It was a little awkward to lube up my danger zone in front of strangers but what are you going to do right? Despite my best efforts I got pretty chewed up on my thighs, luckily everywhere else came out just fine. Somewhere around here is where I ditched my swim cap. It was pissing me off and I didn’t want to deal with it for another 10 miles. Beth was worried I’d get cold without it, I pointed out thin latex on a bald head isn’t exactly getting much accomplished. I placed it on the blade of her paddle and she tucked it away in a bag on the boat…  I was much happier the rest of the day without it.

On our way to Marina Del Rey there were lots of airplanes overhead. We were even with LAX and nearing where my friend lives. I could recognize the street that leads to her place by the super tall palm trees. I felt encouraged by this… we were getting places! On the way into the beach I had an accidental body surfing adventure… a wave hit me just right and I rolled with it like I would at home in Avila. Not too long later I had second thoughts about this, I was tired and in unfamiliar water… body surfing was probably ill advised 6 miles into a swim! I tried to pull out of the wave and got spun sideways down to the sand below the wave. I came out unscathed but it was a good reminder to avoid any body surfing hot dogging.

swimming under the flight path of LAX

This stage also set me up for the only real cut off time that had to be made in the whole thing. You had to crest the mouth of the Marina Del Rey harbor by 12 noon. I left the beach just south of it near 11 so I had an hour to get this accomplished. I made it no problem time-wise, but this is where the swim got substantially harder.

As we cruised through Marina Del Rey the water started to liven up… a lot. We had a wind driven current pushing towards the rocky breakwater and plenty of chop which up until this point hadn’t really been an issue. The swim down the north edge of the breakwater was such a grind. At the beginning of it it sort of looked like an island with a flag in the middle… this turned out to be an unfortunate optical illusion. As you swam along the wall it just got longer and longer. My shoulders were on fire. We stopped for a feed part of the way down it and it was probably one of my shortest ones of the day because we were drifting towards the rocks and I wanted nothing to do with that! Once we got past the end of the seawall it didn’t get any better. More current and more chop, yay :/ After what seemed like an awkwardly long time for 1.8 miles I hit the turn buoy and did the impressively long swim back to shore. These swims to and from shore were some of the hardest parts of this swim. Even my kayaker had a hard time paddling back to the buoy on some of them!

rounding one of the turn buoys to head for the beach

From this point on the volunteers at the rest stations were all sufficiently freaked out by me. I rolled up overly casual with no wetsuit and no cap like nothing was going on. Everyone wanted to get me a new cap but I had to explain that I took it off on purpose. That didn’t seem to register with most folks. The volunteers at these aid stations were excellent by the way. Always positive… clapping, cheering, some stations had cowbells even! I don’t know where they came from but I’m glad they were all there!

When I got back in the water to swim back to Beth my muscles locked up HARD! My pecs up towards my armpits turned to stone and the muscles that go through the crook of my elbows tightened up big time. I had a feed with Beth at the Kayak and tried to stretch them out a bit but nothing was really working. I figured I needed to just keep swimming because, well, what the hell else was I going to do right? I probably had the pleasure of this sensation for at least a mile. Awesome :/ The tightness in my elbow region never regained that intensity, but it also never completely left for the rest of the swim.

eating and drinking... lots of this went on

Our next stop was Venice Beach and we had to swim over the top of the pier and then in. The pier doesn’t look so big… but if you keep swimming towards it that problem solves itself. It took a while to get there for sure. On the way to the pier I passed 3 dudes according to Beth (I saw nothing at this point, just water and her). I think one was a solo and the other two were relay swimmers. On the beach I saw a guy working on pulling himself out of the race. It was a good reminder that I wasn’t the only one who thought that this was hard. I’m curious how many people didn’t make it, I heard of a fair number of people pulling out or being pulled throughout the day. On my way back into the water and through the waves I ran into Jen from the Swim22 relay. It was quite the fancy meeting you here kind of situation :) No marathon swimming for her today though, she was paddling for a friend.

The next leg of the swim was to another part of Venice beach. It like all the other legs after Marina Del Rey was a total grind even though they were now all down to 1.2 miles a piece. At this rest stop the people working it were totally shocked at how I was doing as a non-wetsuiter. One lady told me that I looked better than anyone else that’s come through there! I figure I may not be fast but I am very cold tolerant… that counts for something right?

From here I only had 2 more stops and they were both in Santa Monica. I could see the pier and this is where I decided that no matter what I could not fail. Nothing could go wrong enough to stop me… unless I was you know, eaten or something like that. I would dolphin kick on my back or breast stroke or whatever for 2.4 miles just to successfully complete this damn thing. Luckily my arms and shoulders were holding together. I was in a lot of pain in that general region but I’m pretty good at ignoring that in the moment. I’m going to be a huge baby about it for the next couple days as I recover however :)

Once we passed through the 1st Santa Monica checkpoint it was clear sailing to the pier. We kept grinding it out and once we got within 500m of the pier the water went from sea green with 10-15 feet of visibility to brown and murky… fun. I put my hand through a couple pieces of trash which was charming, but luckily nothing too gross. As we rounded the top of the pier I started to get really excited on the inside. This thing was finally over… I defeated the coast of LA. At the last turn buoy I had a quick chat with Beth and she paddled down the beach to find somewhere to land her kayak. I swam straight in towards the beach and the big red arch set up for the finish. After stroking though a couple waves I was in water shallow enough that I could stand and walked it the rest of the way in. I saw my friend Robin and my Coach Nancy on the beach cheering for me. I was really stoked to see them, especially seeing as I was finishing waaaay later than I had anticipated. It was 3 o’clock… I had been in the water for just over 8 hours! I plodded through the sand through the arch, took a deep breath and enjoyed the fact that I was done… finally… ahhh. Not too long after we had another finisher. This guy was from Nepal and we saw each other at every rest stop and yelled little hellos and good jobs at each other all day. I’d be going out as he was coming in. We had a little congratulatory hand shake and he went off to celebrate with his friends and family and I went off to rehash the day’s events with mine.

Done!

High Five from Brian while my Nepali friend celebrates behind him

Post race I spent time with Nancy and Robin while I tried to figure out what to do with myself now. I wasn’t 100% mentally after the race. It wasn’t from being cold, I felt fine in the temperature department… I was spaced out from the crazy amount of exercise that had just gone down. I mean I was out there for 8+ hours dude! After talking with some race people, my coach, my kayaker and others me and Robin got to work on splitting. My meter down in Manhattan Beach was just about to expire and I really didn’t want a parking ticket to cap off my day. Once I sat down in the car I texted my friend Bekah to see how her swim went since she wasn’t on the beach when I finished. About now is when I started putting it together that I was her ride back to Manhattan Beach… D’oh!!! She’s a lot faster than me and for some reason I just assumed she finished hours ago and left before I got back… like I said, the brain was moving a little slow post race! We turned the car around and reparked next to the pier to scoop her up. While we were there we also picked up various other things I had forgotten at the beach (bottles, goggles, etc.) and I got a finisher’s t-shirt up at the expo that I was unaware of being available previously. On the drive back to Manhattan Beach Bekah and I traded swim stories from our individual excursions while Robin drove us along the coast so we could relive our route backwards and much faster.

dazed and confused with epic goggle lines!

When I got to my truck I found it with no parking ticket on it despite the meter being expired for over an hour, yay! I also found it with my window rolled all the way down on the driver’s side… whoops! I guess I started the day not 100% in the brain department. Amazingly after 11+ hours in underground parking no one messed with it. Everything was still there… awesome. I drove back to Robin’s house and promptly retired to the bath tub for a while. We finished up the evening with some steak, scotch and a huge piece of cake. Perfect. The next morning I repeated my bath tub soak, found some ibuprofen, and made my way to Agoura Hills to see my coach for a while. I showed her pictures and video from the race and talked a little bit about where I go from here… that part remains a work in progress.

I’m still riding pretty high on the feeling of accomplishing this swim, but whenever you do an open water race this long it’s not an individual event. I have a lot of people to thank for getting me through it. A huge thank you goes to Beth Barnes for kayaking for me. She did an awesome job and I would hire her again in a minute for anything I’m doing in the ocean. She was fantastic. Another thank you to Bekah for talking me into entering the event. When I was just toying with the idea she convinced me that we both needed to swim it… whoops :) Having a friend in the race turned out to be a great motivatory tool in the lead up to the event. She did a great job and I’m proud of both of us for sticking to it and finishing the race. Thanks to my coach Nancy for staying on me from a distance to make sure I was ready to swim this, and for showing up and waiting for me at the finish. It was awesome to hear her yelling for me from the beach when I came out of that last wave in Santa Monica! A big thank you to Robin for housing me for the weekend and taking care of some of the driving while I was still recombobulating post swim. We’ve been friends since high school and she always comes through when I need her. Beyond that, thank you to all of you that left me comments on the blog/facebook/twitter or sent me text messages and emails through the whole thing. All the support and encouragement I get from you guys helps keep me going when I have crazy person ideas like summer open water tours or 12+ mile swims up the coast of LA :)

getting out of the ocean for the last time, waving at Nancy and Robin

Today’s swim wasn’t really a workout… it was just me staying acquainted with the water. I needed to keep the feel for it and focus on how I’m swimming right now. We had a decent group of us today. I cruised through the warm up and then separated off into my own thing while they took on 20×50 something or other.

After a half an hour of half speed swimming I split. Everyone waved and wished me good luck while wondering why anyone would voluntarily pay a whole lot of money to swim 12+ miles. Afterwards I actually sat down and ate lunch which is a rare luxury on days I swim. Normally I have to inhale it at my desk when I get back to the office.

Now I’m just busy planning, packing, and researching where to park and stuff like that. Tomorrow I’ll be in the office all day and then straight into the truck to drive to LA.

heh... I'm sighting in the pool...

The days are getting short and I’m not sure my Wednesday night ocean swims are going to live on much longer. It was already most of the way dark at 6:45 when I was driving home tonight… not good. At least I got in today as my last salty dip before my 12 miler on Saturday.

It was all fog on the freeway up until the Avila Beach off ramp. The road to the beach was bright and clear but it was half and half over the ocean. The south end was pretty thick with fog and it looked like it was squeezing in from the north as well just not as fast. We started with a crew of 3 and picked up a bonus swimmer at the last minute before we got in. Niel measured the water at 59 which is pretty warm for around here but the lack of sunshine and the breeze made it all feel way colder. I had a little bit of a chill on the beach and that water didn’t feel any warmer! Oh well, I like it a little cold anyways right :)

Today’s course was pretty short which I was all about since this was a pseudo-taper kind of outing for me. We went straight down the pier, out towards the end of the south end of the buoy line and then back to the pier and in. Not even a mile. On the way down the pier I was really jumpy. I think I still had thoughts of jellyfish in my head from Sunday’s swim in Monterey and I was ready for every piece of kelp to sting me! There were a handful of dudes fishing towards the end of the pier so I tried to swing a little wide to avoid their lines.

We regrouped at the end and then made a line for the far end of the buoy line. I let Niel and Ryan lead and swam behind and in between them. They were pretty much shoulder to shoulder and I had this nice big pocket of draft-y water to swim in. A luxury I’m sure I won’t have this weekend for my race. I’m guessing after an hour it’s pretty much just going to be me and my kayaker out there.

Once we stopped it became apparent that we were short on sunlight. Things were on their way down pretty fast so we booked it towards the pier and then turned in towards shore. I caught a beautiful wave on the way in but didn’t get it quite right. I was riding the crest of that thing and it tossed me. I got a great ride and then washing machine time. I got tumbled against the bottom and the water yanked my cap off from under my goggles! Luckily I caught it before it took off. I was all smiles after that, I love it whenever I can body surf a wave… even if I get tossed.

Tomorrow it’s back to the pool for a really mellow stretched out workout and then it’s time to turn all my attention to my 12.6 miler! Not that it doesn’t already have most of my attention… but it will soon have ALL of it as opposed to 97% of it :)

So SwimNetwork did a piece on the top 5 swimmer inspired Halloween outfits, and I’ll admit it’s pretty funny. As one would expect it has Phelps, Rowdy is in there, Mark Spitz and his magic mustache, amongst others. There was one glaring omission however… ME!!! I mean how do you pass over an obscure masters swimming blogger for such things? In lieu of being angry about it I figured instead I would give you all an easy step by step guide of how to dress like your favorite swim blogger for Halloween.

Step 1: Shave Your Head


Not only will it give you that authentic Rob D. look but it will make you more hydrodynamic and save you money on swim caps!


Step 2: Glue the Hair to Your Face


To help you with this step I have provided you with an educational video from the 90′s with instruction provided by Beavis & Butthead


Step 3: Put on Pink Goggles and a Zebra Striped Banana Hammock


An obnoxious suit is key… you can buy men’s and women’s RobAquatics suits over at Splish!

Those 3 steps will get you most of the way there. For extra credit you could always take a sharpie and make your own chest tattoo, or to really sell it add 50-100 pounds depending on how skinny you are right now. Good luck and enjoy being this handsome for a whole day :p

Cupcakes are great post workout and good for you? that's probably not true...

I’m just a few days out from the 12.6 mile Distance Swim Challenge. I’m swimming a scaled down version of my regularly scheduled workouts this week and then driving to LA Friday night so that I can be on the beach bright and early Saturday morning to swim the race. Right now I’m more concerned with all the logistics of the race as opposed to actually completing the distance. I guess that’s sort of a good thing. There’s no shuttles or support for the 12.6 point to point swimmers so we have to arrange all of our own kayak transport and whatnot… kind of a pain in the ass. I wish there was a little more support for us, but it is what it is. I think me and Beth have it figured out enough for right now.

Today’s swim was majorly low key. I tried to just focus on what I was doing with my stroke. If I have to swim for like 7 hours in a row I better be doing it right!

200 swim
200 kick
200 swim

8 x 100 alt 100 IM @ 1:45 and 100 free @ 1:30

8 x 75 kick @ 1:30

2000 yards total

Tomorrow I’ll be in Avila Beach for what is probably going to be our last Wednesday night swim of the year. I’m sad to see that swim go away, but at least I took full advantage of it while I could!

A little tangled up in the kelp...

A while back I found out about a group of open water swimmers in Monterey via Facebook that are basically just like me and my friends down in Avila Beach but with way more kelp. They swim every Sunday and some weekday evenings during the summer when the days are longer. Ever since I figured out that they existed I’ve been looking for an opportunity to drop in and swim with them. I used to live right there in Monterey and any excuse I can make to go back I do, and when that excuse involves ocean swimming well that’s even better :)

View of the Beach... we launched on the other side of that jetty type thing

I got down to Lovers Point a little early and wandered around a bit. When I was in the Army we used to run from the base all the way to the point and back for PT on a semi regular basis. The fog was still in full effect and it wasn’t too warm outside. I climbed down the stairs to get my feet wet and assess the whole water temperature situation. It was cold but not unbearable. The general consensus later in the day was about 56. Back in the parking lot I got changed into my suit and overheard some guys talking about swimming and figured that this is who I was looking for. I went over and introduced myself and they gave me the run down on the group and where they normally swim. Today we were aiming for a yellow wave buoy out in the fog somewhere. As it got closer to go time more swimmers started to show up. We ended up with 9 which is pretty strong for such a cold water swim!

Around 11:30 we walked down to the beach together to get our swim started. Since I had a camera with me we got a quick group shot… you may notice I didn’t quite dress appropriately for the occasion as I am prone to doing :) One other guy was also wetsuit-less but his swimsuit still had chest coverage which I learned later was an incredibly smart idea!

the whole group pre-swim

It took me a minute to get all the way wet (I think I was the last person to start actually swimming) and within those first couple meters I had to dodge some scuba divers. We swam out a little crooked to take advantage of a channel in the kelp bed. You still had to swim through and over a fair amount of it but there was enough open space out there that you could actually swim. The visibility was really good out there and you could see way down the kelp stalks. We regrouped at the edge of the kelp bed. At this point I was warming up a bit and still couldn’t see the buoy we were swimming for.

swimming away from the kelp beds

I let everyone else get moving first and then sighted off of other people’s swim caps to figure out where we were going. I had my head up quite a bit at first but after a little bit I got on line with another swimmer and could relax a little and put my head down a little more. This led to a little bit of a surprise… THOUSANDS OF JELLYFISH!!! I’ve seen one here or there before, but this was completely amazing. They were everywhere, all pointed in the same direction with their tentacles unfurled behind them. Luckily they were about 5 or 6 feet below the surface. I was admittedly a little (ok possibly a lot) freaked out by this. I mean now that I’m totally surrounded what happens if there’s an upwelling that pushed them to the surface where my bare arms and chest are all ready to be stung repeatedly and mercilessly? Much to my relief none of that ever happened, but I was definitely on high alert from there on out!

this picture doesn't really do the enormity of the jelly situation justice

this one however.... yikes dude!

When I finally got to the buoy we regrouped again and I really didn’t want to go vertical and tread water. I tried to keep my feet up as much as possible to avoid a foot full of tentacles. As local tradition dictated it was required that I kiss the buoy seeing as this was my first trip out to it. Why not right?

I kissed a buoy... and I liked it :)

While we waited for the rest of the group that was swimming this far out to all get there pretty much everyone went sea otter style… floating leaned back with feet up on top of the water. With my feet safely above the solid column of jellyfish-ular doom below I got to soak in the view. I’ll go ahead and say the view at Lovers Point is even better from the water.

the other swimmers channeling their inner sea otter

Eventually we swam back over the top of the jellies  and again I sighted off of the other swimmers since I didn’t really know the lines I should be taking since it was my first time out there and there was so much kelp to account for. As we neared the edge of the kelp bed the jellyfish thinned out and I was much happier. Normally swimming through kelp creeps me out a little but after all that I welcomed the feel of it. We stopped one more time in the middle of the kelp and then swam it in. On the way back I saw a comb jelly cruise by which was pretty cool. There were some seals out playing as well and one otter hiding in the kelp.

swimming it in

Back on land everyone hung out a little bit and talked about swim and tri stuff… and cookies :) One of the guys came with whole bunch of them… I think we need to add that as a regular feature for our Avila swims :)

I’m really stoked I got to go out and swim with these guys. Everyone was really nice and it was a ton of fun, even if I was scared out of my mind for like a quarter of it! A big thank you to the Kelp Krawlers for letting me come out and swim! Hopefully I see a few of them in Avila one of these days so I can return the favor. If you’re in the Monterey Bay area and you’re looking for people to swim with check them out on Facebook over here.

thanks for the swim guys!

**Results are posted here

Hanging out in the warm up pool

Well that felt weird. After months and months of focusing all my attention on the open water world I hopped in the Short Course Meter competition pool for some fun and diversion up in Walnut Creek today. Although I made an earnest attempt to channel my inner sprinter I don’t think I found him! None of my races felt that great, but I had a good time and saw some friends I haven’t seen in quite a while so that makes it worth it. Plus it’s good to find out now how much work I’m going to need to do to transition back to shorter races once I run out of ocean races!

I got out to the pool a little before 8 this morning and got in for warm ups. The SCM pool was open still but I’d rather have some space to move so I swam in the SCY pool to get ready. I did walk over and do one start just to make sure I wasn’t going to have any problems with that. I had lots of leg cramping going on during that Catalina adventure so I thought that might resurface while diving or turning. Luckily I seem to have worked that out of my system, phew!

went full on age group style today with my heats... you're never too old apparently

I started my day with the 50 breaststroke. I swam this race here last year and it was semi disastrous. It was just after my first ever 200m fly and I totally botched the first stroke after the pull down. Well this year I had the foresight to not swim the 200m fly, but I made the exact same mistake on the pull down! Too deep again! And on the way back I over corrected and my feet shot way up out of the water on the first pull. I got video of it this time thanks to my friend Coach Chris from Mountain View. I don’t look too deep at first, but watch how long it takes my head to break the surface (I’m in lane 1 nearest the camera)… ugly… but it was actually a best time in SCM if you can believe it! Even with no tech suit and a major almost DQable mistake… in all fairness though my previous SCM times in this event weren’t that great anyways, but I’ll still take the best time :)

After the 50 breast I had a good sized break before my next 2 events that were set one right after the other. I was kind of hungry so I got a hot dog from the concession stand which I would generally never do, I can’t eat at swim meets, but I didn’t really care today. It was about fun not fast so a hot dog was ok. I did one other thing I’ve never done at a meet today as well… I took a nap! I totally fell asleep slumped over in my beach chair! I hope I wasn’t snoring… I still can’t believe that I fell asleep, but apparently I needed it. I woke up half way through the women’s 100m free which was good because it gave me time to warm up before my 100m free. Over by the warm up pool I ran into my buddy Walt who was also in the 100m free and 50m fly like me.

I had a pretty fantastic view of the lane line thingie from my chair, jealous?

I was seeded at a 1:04 for my 100m free but I really didn’t think that was going to  happen. Don who swims with us in Avila occasionally was there and asked what I was going to swim, I guessed a 1:26 plus or minus 20 seconds :) That turned out pretty close. I stepped up to the blocks next to the only other guy I’ve seen at a meet who overachieves as much as I do in the beard department. His is a little sleeker though… he’s got a hydrodynamic braid thing going on… seeing as he beat me pretty handily I may have to investigate that. Off the dive it became apparent my SDK has degraded a lot, crap. On the surface my sprinting wasn’t very sprinterly. I wasn’t moving super slow but I didn’t feel like I managed to find that sprint gear. Turning at the 50 I felt really tired. Like way too tired for the circumstances. On the last 25 I tried to open it up but I’m not sure it really happened. I did however move over to the lane line for reasons I haven’t figured out yet. I think I was trying to draft out of habit or something… not that drafting through a lane line is a particularly effective practice. I ended up swimming a 1:05.84. Not my best work but not completely awful. I may need to shift my focus to longer pool events this winter though.

random freestyle action!

I finished up the meet with the 50m fly. Generally I love this event. It’s short and I’m generally pretty good at it. I was seeded at 29 and swam a 31.3, yuck. That’s slower than my slowest LCM time in the 50m fly! Oh well. Just more motivation to work hard later.

Once I was wrapped up with all my actual swimming I hit the massage tent and that was basically the best idea I had all day. They were charging a buck a minute and I thought that was worth it. The chick over there mashed me pretty good and got really deep in my muscles. A lot of it hurt while it was going on, but I came out feeling good. I need to do that more often. A little later I caught up with my friend Sarah B. and we grabbed dinner and hung out for a while. She wasn’t swimming today because she’s more focused on USA-S meets at the moment, but neither of us has forgotten our breaststroke deathmatch. I’m not sure where or when but I’m sure all 3 distances will be recontested.

Tomorrow I’m going to drive down to Monterey for some open water action on the way home. I’m pretty stoked for this. I used to live there but never really spent any time in the ocean because I didn’t know anyone else who did it.

Even though I only did a fraction of the channel with my swimmer yesterday, I was definitely feeling some stiffness in a few muscles when I woke up this morning… well that and I felt like I was still on a boat. That sway really sticks with you for a while. I couldn’t do much about the floating on a boat sensation, but I could help the sore muscles. I ran off to the pool for lunch for an easy swim to stretch myself out.

We had a decent number of people in the water today but no one had a plan. After we knocked out our go to warm up everyone looked at me for a set… uh oh! I wasn’t planning on being in charge or doing anything too exciting today. I fell on one of my favorite sets with a lot of rest. The type of thing that you could make as hard or as easy as you want.

200 swim/200 kick/200 swim

Repeat x 5
25 @ :30
50 @ 1:00
75 @ 1:30
100 @ 2:00

1850 yards total

I started out swimming the first 2 repeats pretty hard. I wanted to get my heart rate up and really get my arms moving. On repeats 3-5 I backed off a bit and focused more on my stroke and just doing things the right way as opposed to fast. Overall we didn’t go all that far but no one seemed to mind.

Tomorrow I’m off to Walnut Creek after work to hit up the Pacific Masters SCM Championship meet. I’ll be at the pool on Saturday for a few short events, and I’m in the middle of finding somewhere to swim on Sunday that involves salt water. I’ve got a good idea in my head, I just have to confirm when where I can get in…

view on the way to Catalina

Recently I was invited to support swim for Chris Dahowski, relay anchor of the Swim22 endurance event. I would be getting on the boat at the beginning of leg number 3 and then acting as a support swimmer through leg number 4. I was really excited to be involved, I’ve never been out in the Catalina Channel and if you’re going to do it you might as well go out for 2 crossings in a row right? :) I drove down to Long Beach Monday night so I’d be ready to meet everybody Tuesday morning at our originally planned time of about 9:30 to get ready for our boat transfer to the Bottom Scratcher. Well that turned into 10:30, and then eventually 3pm. The ocean spent most of Monday evening in a pretty bad mood which pushed everything off schedule. Swimmer # 2, Mike, was bombarded with 7 foot swells and just totally ugly conditions. He fought it for over 8 hours but eventually they had to pull him and finish off that leg of the swim with a relay of people on the boat.

Since I ended up with bonus free time in Long Beach I called my Distance Swim Challenge kayaker, Beth Barnes, and we grabbed some coffee in Long Beach and chatted a little bit. It actually worked out perfectly that we were both on the same road when I called so we parked and met up right there! Around 1:45 I got an email letting me know it was go time and the team needed to get down to the dock to wait for our ride. I said my goodbyes to Beth and ran off to my truck to get back to the dock. Once I got down there I started collecting team members. 1 was already there, our observer showed up soon after and we had 2 more guys drive in from a little further away in the next half an hour. Chris, our swimmer, had already made his way to the boat earlier in the day when he heard Mike was having trouble.

Me and Lynn - I was on my way to the boat, she was on the way from the boat

motoring out of Long Beach Harbor

The LA Sheriff’s Department helped with transporting teams to and from the main ship. They brought people from team’s 1 & 2 back to the dock and then took teams 3 & 4 back to the ship. I got to see my friend Lynn from Laguna Beach in passing which was cool! She was an observer on the boat for the first couple legs and said the ride was really rough. Not her worst trip ever, but the gnarliest of the year by far. The ride out with the Sheriffs was nice and bumpy… I wasn’t feeling so good but I figured I’d do better on the big boat, plus I had a seasickness patch behind my ear. Once we caught up to the Bottom Scratcher we had to hop from one boat to the other, that was a little tricky, but no one took a tumble or hurt themselves so that was good. At this point Jen was already in water swimming towards Catalina. Probably 10 minutes after getting on the main boat I puked over the side of it… fun :/ Good news is once I got that out of my system I didn’t feel like I was going to hurl again. Also post-hurl the boat captain broke out the bag pipes to get this party started… I’ll go ahead and add that to my list of things I would have never anticipated happening…

Jen towards the beginning of her swim

Early on in Jen’s swim a whole gang of dolphins showed up and swam circles around her and her pace swimmer. They were jumping and twisting and having all kinds of fun out there! Someone also said they spotted a whale off the other side of the boat but I never saw it. We had a documentary crew on board and they were especially stoked for this. I think they got some really good footage of the dolphins swimming with our swimmers. The whole film crew thing was pretty interesting, for more on that check out this post from Steve Munatones who was also on the boat with us covering the event.

Once on the Bottom Scratcher I finally got to meet Chris who I was swimming for. It was sort of funny, I was asked a whole bunch of times by a whole bunch of different people “how do you know Chris?” and I had to answer “well I just met him today.” And then explain that I was recruited via the internet and that they found me via the blog. Later on Chris and I talked about plans for that night and his swimmer background. Turns out the dude is super fast which made me a little more worried about hanging with him in the water! We also talked about the Distance Swim Challenge coming up soon. He did the course as a training swim and gave me some pointers on what to expect out there. Since we didn’t have any official duties until Chris got in the water we were free to pretty much hang out, talk, nap, or whatever. I tried to sleep a little bit outside on a couch type thing upstairs on the boat, that didn’t workout so hot. Then I decided to try napping in one of the bunks down below despite being worried about motion sickness from spending too much time inside. As luck would have it, taking a nap down there solved the remainder of any seasick feelings I might have had. I was pretty much perfect from there on out in that department. Between attempts at sleep I spent a lot of time watching Jen swim and how her support swimmers got in and out of the boat and how they positioned themselves against her. Most of her leg was really smooth sailing. The ocean took on the characteristics of small lake during the evening, smooth with very light ripples at the surface.

Chris on the deck getting ready to get wet

Jen made it to shore around 2:30am and Chris swam into the beach with her to make the relay hand off. This was my first time to Catalina and all I saw was part of a little beach and a couple swimmers in a circular spotlight from the boat. Everything else was pitch black. From this point the kayakers turned over from Jen’s crew to ours. Miguel and Christian kept Chris company the whole swim and did a great job. After about 2 feeds (approx. every 30 minutes) Chris C. hopped in to swim with Chris. Chris C. was doing a really good job of staying on top of Chris even though he took this swim out really hard. I sat outside on the boat watching them swim waiting for my call to get ready. Early on Chris’s goggles broke! No one knew if or where he had an extra pair, but luckily I had an extra set of Blueseventy Element goggles with amber lenses fresh in the case and never worn. I tossed them to one of the kayakers and Chris swam with those the rest of the way to the mainland. While sitting on deck I kept close watch over our swimmers. At one point my vigilance was rewarded… a pod of dolphins cruised by in the dark. They were very much in stealth mode and I’m not sure if anyone but me saw it happen. Definitely one of the cooler things I’ve seen in my life.

Chris swimming in the dark

Chris C. hung with him through darkest of night and finally pulled out after about 2 1/2 or 3 hours of swimming. Now it was my turn. I got suited up and greased up on the boat and waited for the feed that we were going to make the transition on. I wore my Alpha Fins for this swim to try them out (I just bought them on Friday and this was the first time I was getting them wet). I was excited to finally get in the water after being on the boat for like 15 hours, but I was a little concerned about being fast enough. I hopped in and the water felt great, high 60′s, and even though it was still dark you could tell the sun was just about to start coming up. I swam up to Chris and we got going. Even though it was dark at the start and I was in like 3000 feet of water I wasn’t scared or nervous at all which I thought was interesting. I figured I’d be at least a little freaked out, but I think I was so focused on trying to be a good swimmer for Chris that my brain didn’t have enough time to wander off into what might be out there. For the first 15 or 20 minutes I managed to hang with Chris. We were side by side at first, but eventually he started to pull away. As it got lighter the ocean really started rolling again, the lake-like portion of our excursion was all over! By the first feeding he was 2-3 meters away and took super fast feeds which didn’t give me a chance to make up any ground. At the feed I ended up getting a leg cramp and only a quick sip of Gatorade before I had to jam back out and try to catch him. I drifted 5m back and eventually about 10m behind. Even though I felt I could have swam for a few more hours this pace wasn’t going to help him at all so I told the Kayakers I was going to go back in at the hour mark so that they could focus on him instead of worrying about the growing distance between the two of us. I felt sort of lame when I got back to the boat because I didn’t really get to do too much work out there. The pace was just too much for me.

Chris and the kayakers after the sun came up

Chris ended up going a couple hours solo and seemed to be doing pretty well with that. Eventually though you could tell he was either losing focus or getting a little frustrated with the distance. We could see land but from the water our path looked like it was largely parallel to shore as opposed to actually aiming for it. In the galley me and Chris C. started strategizing a bit on when who should get back in to swim with Chris. At the same time some of Jen’s pace swimmers were waking up and offered to take a few shifts. This was immensely helpful! As only 2 guys there was only so much we could do so the other team pitching into our effort was awesome and highly appreciated. Jen even got in for an hour despite having swam the whole channel just hours earlier!

getting ready to go swim again

jumping in to swim with Chris for a while

trading off with Jen (channel swimmer #3)

At the end of Jen’s shift I hopped in and took her place. The water felt fantastic and it was great to have the sun on my back. I was joined by one of the guys on her team as well shortly thereafter. I got to Chris first and could tell he was hurting pretty bad. It sounded like his shoulders were all tightened up and grindy and he needed a push. I just made sure every time we stopped to put positive thoughts in his head. We’re getting closer, making progress, that point is getting bigger! We swam 3 across for about an hour at which point we traded out Jen’s swimmer for Chris C. So now we had the entirety of the aquatic portion of team 4 in the water… solo swimmer, pace swimmers and kayakers. Having all of the guys in there with him seemed to have a positive effect on Chris. On this swim I did a much better job of staying on top of where Chris was at. His pace went through cycles of slow and fast. I came out in my duck feet fins and those seemed to be a much better choice for this. At the 2 hour mark I had to go though. My feet were cramping up (I had lots of cramping issues, mainly fin related I think) and I needed to get the duck feet off.

short pep talk before we got started together

swimming 3 across

I left the Chris-es in a pretty good spot though, they were pretty close to the point they were aiming for and despite being worn down and tired holding a really decent pace. I watched from the boat as they chugged along the coast line trying to get to the beach. They ended up touching down soon than we expected on a rocky looking beach. Chris and one of the kayakers both got handfuls of sea urchin spines for their trouble. I believe his time was right around 10 1/2 hours but I haven’t seen the official time from the Catalina Channel Association.

watching for the finish from the boat

Eventually the kayakers came back to the boat but the swimmers stayed on the beach and talked to the media and friends that had come down to congratulate Chris on his crossing. I got to catch up with Chris back at the dock a while later and he was in really good spirits. I think he was riding pretty high on magnitude of his achievement along with the relief of being done!

I’m really excited to have been a part of this whole event. I learned so much and got fantastic open water experience that will do me well in the future. I want to give a big thank you to Chris C. for finding me and Chris D. for putting me on the team. More thank yous to Jen and her team for supporting our swim as well to fill in the holes we couldn’t. High five to Miguel and Christian for kayaking the whole way and the Captain and crew of the Bottom Scratcher for keeping us safe, on course and full of bagpipe music. Also thank you to Tesha for holding things together on the boat for our team, and Steve Munatones for manning my camera while I was out swimming and taking some great video!

For more coverage check out the Daily News of Open Water Swimming, the LA Times , and watch out for a write up on Jen Schumacher’s blog later today