So how awesome is this? When I came back to the office from my lunchtime workout I was greeted by a package from my friends at Splish. I ordered up a regular brief and a drag suit in zebra print with purple stitching and my logo on the back of it… they turned out FANTASTIC! I am so stoked with this :) A big thank you to Splish for a job well done! If you like creative suits or want to build a custom one go check out Splish.com and do some shopping.
Oh, and while I’m at it a big thank you to my buddy Steve out in New York for getting my logo vectorized for me so that I could do this! Steve’s a big swim fan who coaches and does design work. He recently graduated from Rensselaer Polytechnic Institute and if your business happens to need someone like Steve he’s for hire! Want to talk to him, I’ll connect you!
Anyways… back to actually swimming… today was a pretty strong workout. Apparently I had been a little too motivatory on Facebook again and we ended up with a workout that was a *little* too hard in a few spots. Our initial interval in the main set was a little too ambitious on the low end and managed to keep moving backwards every time we finished a round. Me… I’m not complaining.
3 x 100 kick
8 x 50 IM Switching (fly/back, back/brst, brst/free, free/free)
Repeat x 3
100 free IM @ 1:40, 1:45, 1:50 by round
100 free IM @ 1:30, 1:35, 1:40 by round
100 free IM @ 1:20, 1:25, 1:30 by round
200 free @ 3:00
3050 yards total
Tomorrow I’m planning on sneaking into the ocean after work. We’re just kind of testing it out, if it goes well my Avila Open Water group will try and make it a regular thing.