To be perfectly honest I was in a pretty crappy mood all day. I missed my lunchtime swim yesterday and I’ve been wrapped up in my end of month report cycle at work. Well we finished up reports at work this afternoon and I escaped to the pool around 7pm. We had waves of rain blowing through the area and that kept the crowd in the pool to a minimum. The rain was so cold compared to the water in the pool that it kind of burned and felt prickly when it hit you… odd, but definitely a cool sensation!
100/200/300/400/500/400/300/200/100 swim @ :15 rest
4000 long course meters total
In my pyramid I sprinted that last 100m and it felt really good. The rain was coming down really hard, the wind was blowing and I had some Metallica pumping through my SwiMP3… all was right with the world and I was happy :) Tomorrow I should be back to my regular schedule with a swim in Santa Maria. I really need a good intense short course workout to get ready for CalTech this weekend!