Today was a beautiful day for a swim! It was hot and sunny and we had a few people come out that I haven’t seen in a really long time which was exciting. Since most of us have been out of the water for quite a while the workout was understandably short. I’m pretty ok with that since I’ve been a little off my game the last few days with a tweaked out upper arm. Not sure why it’s mad at me so I’m trying to be nice to it.
10 x 75 swim @ 1:15
3 x 100 swim @ 2:00 fast
1650 yards total
Since we finished so early I broke out the camera and took some video for some of the other swimmers so that they can see what they’re doing underwater. I have a little bit of me too, but if you ever want to look fat have someone film you from below… yikes… I’m keeping that clip to myself. Here instead are some carefully chosen frames from said video :)