Today’s workout in Santa Maria was a lonely one. Of our regular masters group I was the lone swimmer. I’ve shown up for days with just 2 swimmers, but I’ve never had to swim solo there. I put in a decent 2k which is about all I can stay interested in when I’m swimming alone.

200 swim
200 kick
200 pull

5 x 100 kick w/ fins @2:00

8 x 50 IM order @ 1:00

5 x 100 free @ 1:30

2000 yards total

To add to my excitement today, my goggles partially melted onto my head. I had black chunks of rubber stuck to my dome when I got back to the office… it’s a good think I’m bald because that would suck to try to get out of your hair!


all that black stuff is goggle residue, yuck

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