Hit Kennedy after work today for a swim, I didn’t see any other masters types that I knew so I set about to doing my own thing for a while. I ended up doing another 2000m swim… I’d do more but I just get bored mentally. I should have brought my SwiMP3, I just wasn’t anticipating being alone tonight, oh well.

Here’s the workout:

400 swim
2 x 100 kick
200 pull

200 IM

4 x 200 free
100 hard

100 kick/cool down

2000 long course meters total

Hopefully people actually show up in Santa Maria for lunchtime workout tomorrow! I need to swim with some people, this holiday absenteeism is killing me!