I had an excellent swim tonight!!! I’m just happy, it hit the spot. Before I left for Pismo I downloaded some new music onto my iPod and popped it into my H2O Audio Interval. I’m really digging the Interval for solo swims. Anyways… I set up some techno dj type stuff that was upbeat and all the songs blend together. I didn’t really notice the time pass because I couldn’t tell where the songs started and ended.

I ended up swimming for about an hour with no stops. I would guess it was like 3500 yards-ish. I managed to count up to 150 yards and then promptly lost track. While I was swimming I started day dreaming about open water swimming. There are some swims I really want to do coming up. There are 2 swims in Santa Cruz at the beginning of August, the Naples Island Swim in Long Beach (which I love!)in mid August, and the Big Shoulders 5k in Chicago the weekend before the US Aquatic Sports Convention which is also in Chicago. I’m busy trying to figure out which ones I can get to…

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