Today was the last day in the pool for USMS SCY Nationals, I wasn’t scheduled for any races but I dropped in for about an hour to hang out and swim a little bit. I got there just in time for the 100 freestyle. I got to watch Rowdy Gaines re-break his 100 freestyle national record, and I shot some video for 2 of my teammates.


Rowdy finishing the 100 free in record time

If you were out at the meet this weekend Floswimming did an awesome job of getting footage of hundreds of heats of swimming. Check out their Nationals Coverage page to look for your swims. Races are listed on the left side if you scroll down a little bit.

Here’s a different angle on my 100 fly. You can really see a lot more of my start and kicking from this vantage.

And a little more of my 50 free…

Tomorrow I’m doing the Millerton Mile which also happens to be the 1 mile open water championships this year. I keep hearing rumors that it’s pretty cold, hopefully it’s at least upper 60′s.

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