I felt a little bit better in the pool tonight, it’s still super hot though. I can barely hold my breath in it! I can’t wait till Californian “winter” is over (oh noes it’s only in the 50′s outside!) and they drop the water temperature back to something reasonable.

Unexpectedly my gym is open tomorrow until 4pm so I’m going to try and get over there and swim sometime in the late morning/early afternoon. I want to do some riding on my bike if possible but it sounds like there’s a good chance it’s going to rain pretty much all day.

My workout got cut a little short because the gym started closing and I had to go.

warm up
200 free
100 kick
200 free
100 kick

4 x 100 IM

100 kick

100 free
200 free
300 free that turned into a 150 hurry up and get out of the pool

1550 yards total

Comments are closed.