In talking with a few people at the meet in Santa Clarita it sounds like the SPMA championships meet in Long Beach is going to be huge! I figured that I better get my lodging in place now even though I haven’t figured out what I’m going to swim just yet. I reserved a room at the Courtyard Marriot in Long Beach for that Friday night and Saturday night. This hotel has a block of rooms reserved for swimmers and there is a discount code for USMS folks coming out for the meet. You can check out more details about this here.
Tonight I rode out to the gym and put in a decent swim. The person in the lane next to me was moderately fast which was a nice change of pace.
4 x 100 IM
2 x 200 free
50 fly – fast
100 cool down
1800 yards plus 10 miles on the bike.