In talking with a few people at the meet in Santa Clarita it sounds like the SPMA championships meet in Long Beach is going to be huge! I figured that I better get my lodging in place now even though I haven’t figured out what I’m going to swim just yet. I reserved a room at the Courtyard Marriot in Long Beach for that Friday night and Saturday night. This hotel has a block of rooms reserved for swimmers and there is a discount code for USMS folks coming out for the meet. You can check out more details about this here.

I’m probably going to sign up for the meet in the next day or so (The official SPMA Meet announcement). If you haven’t registered yet you can register online here.

Tonight I rode out to the gym and put in a decent swim. The person in the lane next to me was moderately fast which was a nice change of pace.

Warm Up
600 free
100 kick

4 x 100 IM
100 kick

2 x 200 free

50 fly – fast
50 breast

100 cool down

1800 yards plus 10 miles on the bike.

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