I got a little caught up in watching the VP debate and left the house later than I wanted… so my focus at the pool was on going fast not far because I didn’t have that much time.

Warm Up
200 Free
100 kick

12 x 50 (25 fast, 25 slow IM order)

200 Cool Down

1100 yards total plus 10 miles on the bike.

In other news… I got an e-mail from the Davis Pentathlon meet director letting me know that they have me signed up for this weekend. I’m excited to swim a meet, I’m just not excited about having to drive 300 miles each way.

Comments are closed.