No aquatic adventures tonight kids. I went to dinner down in Pismo and played a few games of pool down at Hot Shots. Turns out I have become awful at shooting pool.
I got home kinda late but I still had enough time to ride out to the gym and lift some weights. I was in the gym by about 9PM and out at 9:30PM. As an added bonus, the ride was semi-exciting though. On Hwy 1 between Grand and DT Pismo it smelled like the aftermath of a hardboiled egg eating contest that was held in a very small room. Not sexy. It was reminiscent of the hot springs in Avila, except there aren’t any that I know of in Pismo so I’m guessing a septic tank exploded or something really gross like that. uck.
Anyways… I worked on my upper shoulder-y region, if you want to get technical about it. I focused on my traps, lats and triceps. I think this was the first time in over a month that I did any lifting. I’ve had so many swim meets in a row recently that I haven’t really wanted to do any lifting in fear of upsetting my shoulder. I’m in week 1 of a 3 week break before the next meet I might want to do so I’m ok with doing a little lifting right now.
Today I set up my plans for Saturday morning for the Candy Corn Classic bike ride. Me and my friend are going to toss our bikes in the truck and be up there in SLO around 8:15 – 8:30. Beyond that we are going to go not too fast up to Morro Bay and back down to SLO town. If you want to sign up I think you still can… I recommend you check it out.